Hallelujah!

I have so much to be thankful for. This I know. But today’s post starts with some running happiness!

Last week I had decided to start running more, and decided on 3 times per week. I managed all three days, about 2.5 miles give or take. Each day my knee would start hurting about 1 mile in, maybe sooner. I was doing a lot of walking intermixed with the running, still managing to complete the distance I had set out to do. My pace has been between 11-12 min/mile (mid to high 11’s to be honest).

I was ok with that. I told myself I need to take it slow. I don’t want to risk further injuries, or new ones.

Then there was yesterday. I set out for my lunch-time run around work. It’s about the only time I have to run during the week with a 2 job work schedule around Christmas. Again, about 2.5 miles or so. I set out and felt great starting out. Before I knew it, I had gone a mile already, with a pace just over 10 minutes! You have no idea how excited I was! (or maybe you do, either way, I was ecstatic!)

I finished my run. Total distance: 2.88 miles. Average pace: 10:22

Hallelujah! I couldn’t believe I finished it with little pain in my knee! Yes, I felt some minor tenderness, but none of the pinching pain that would sometimes come. With very little walking. And the walking that I did was more because of my breathing than any knee pain. Just trying to build back in this cold air is a bit on my old lungs, but I’ll get there.

Honestly, I think this was the best Christmas present I could wish for. To be able to run again. To know that it would be ok.

This Holiday season has been a lot for me. I’ve been working so much, with little time to breathe. I haven’t been taking the time for myself either. I know I just have to get thru December. But it keeps me humble. I have had so many reminders of the blessings in my life. And so much to remind me not to take things for granted. Life is short, I know that.

All in all, I’m so very happy with everything. So many Christmas Blessings. And my wish for all of you, is that you are blessed beyond measure. In running. In health. And in life.

 
 

Blessings in Disguise

I have so many things in life to be thankful for. And every day I’m reminded of how lucky I am. 

I do get discouraged sometimes. And I’m so overwhelmed. I feel myself literally sinking and constantly pulling myself back up for air. It’s all part of the process and I know it’s temporary. I’ll get there eventually. 

I’m reminded in many ways of how sometimes the very things that stress me out are true blessings. I’m still not really back to running. Me knee still hurts when I try. But it’s ok. I don’t really have the time right now anyway. A true blessing. I don’t feel the overwhelming urge to make time for something that I truly can’t fit into my life right now. And it’s forcing healing time that my body needs. 

Today is my daughters sixteenth birthday. She wanted to spend the day at a spa. I wish I could afford to give her more here, but the facial and pedicure was enough. I’m just honored that she wanted to spend it with me. And she appreciates what I can do. It was just what I needed too. Some much needed time to relax. 

If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the warmth of a bright summer’s day. Nothing stimulates our appetite for the simple joys of life more than the starvation caused by sadness or desperation. In order to complete our amazing life journey successfully, it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse. ~Anthon St. Maarten